Weigh In record (no journal entry) for 23 August 2020
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 77.17g | Prot: 115.92g | Carbs: 325.03g.
Breakfast: Picard Tartelette Abricot, Lidl Barre de Céréales. Lunch: Jambon Cru, Emmental, la Bottega Del Gusto Salame Milano (Salami), Pain. Dinner: Coca-Cola Coca-Cola, Mirabelle, Raisins, Steak de Bœuf, Pecorino, Sauce Tomate, Pâtes (Cuites). more...
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Gaining 0.2 kg a Week
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