Weigh In record (no journal entry) for 16 August 2020
|
99.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
2061 kcal
|
Fat: 74.56g | Prot: 85.96g | Carbs: 264.57g.
Breakfast: Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Yoplait Yoghurt Natural. Lunch: Boing! Jugo de Mango, Consomé de Barbacoa, Tacos de Barbacoa. Dinner: La Moderna Sopa de Letras, Sopa de Verduras Vegetariana (Preparada con Agua), Bimbo Medias Noches, San Rafael Salchicha de Pavo. Snacks/Other: Bitz Barra de Proteína, Kirkland Signature Pasas Cubiertas De Chocolate Con Leche, Tuna. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|