Weigh In record (no journal entry) for 23 August 2020
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98.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 51.13g | Prot: 93.76g | Carbs: 241.47g.
Breakfast: Sandía. Lunch: Pastel de Queso, Bebida de Arroz Mexicano (Horchata), Taco de Carnitas. Dinner: Similares Simi Complex, Temaki de Atún. Snacks/Other: Marinela Pingüinos , La Fuente Galleta de Avena Integral, Sandía. more...
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Losing 0.7 kg a Week
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