Weigh In record (no journal entry) for 23 August 2020
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63.5 kg
Lost so far: 8.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 28.44g | Prot: 64.57g | Carbs: 122.52g.
Lunch: Mantequilla, Pan Francés, Queso Mozzarella, Pasta la Muñeca Lasagna, Ghee, Alpina Leche Entera, Latti Crema de Leche, Haz de Oros Harina de Trigo Integral, Cebollas, Pechuga de Pollo sin Piel, Tomates Rojos. Dinner: Queso Mozzarella, Arepa. Snacks/Other: Instacrem Crema No Lactea, Té de Hierbas, Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
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Losing 3.5 kg a Week
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sandramosquera74's Weight History
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