Weigh In record (no journal entry) for 23 August 2020
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 32.51g | Prot: 37.40g | Carbs: 95.53g.
Breakfast: Café com Açúcar, Sadia Mortadela Defumada, Padaria Pão Francês, Forno de Minas Pão de Queijo Tradicional. Lunch: Arroz com Legumes, Pele e Carne da Coxa de Frango. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pizza de Frango com Catupiry. more...
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Losing 0.5 kg a Week
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cleia ju's Weight History
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