Weigh In record (no journal entry) for 23 August 2020
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 26.50g | Prot: 39.32g | Carbs: 91.30g.
Breakfast: Queijo Mozzarella, Tapioca Tapioca, Café com Açúcar. Lunch: Churrasco, Salada de Maionese. more...
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Losing 0.4 kg a Week
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