Weigh In record (no journal entry) for 23 August 2020
|
73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 23.04g | Prot: 25.16g | Carbs: 109.93g.
Breakfast: Semangka, Nasi Putih (Butir-Sedang, Dimasak), McDonald's Ayam Goreng Mcd Spicy, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjelikaa155's Weight History
|