Weigh In record (no journal entry) for 10 December 2017
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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900 kcal
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Fat: 26.75g | Prot: 36.89g | Carbs: 133.04g.
Breakfast: Canela, Avena, Té (Infusión), Uvas Pasas (sin Semillas), Almendras Tostadas en Seco (sin Sal). Lunch: Agua, Heinz Tomato Ketchup, Patatas Fritas, Solomillo de Ternera. Dinner: Mercadona Manzanilla, Hacendado Maíz Dulce. Snacks/Other: Zumo de Naranja Natural, Té (Infusión). more...
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1657 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 40 minutes, Bicycling (slow) - 11/mph - 16 minutes, Resting - 11 hours and 47 minutes, Sleeping - 9 hours and 17 minutes. more...
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carolaina_'s Weight History
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