Weigh In record (no journal entry) for 26 July 2013
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53.1 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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831 kcal
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Fat: 21.82g | Prot: 35.46g | Carbs: 124.74g.
Breakfast: Bjorg Galettes de Maïs, Rians La Faisselle 0%, Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Marque Repère Confiseo Bonbons Durs Menthe, Haribo Chamallows, Bjorg Galettes de Maïs, St Michel Roudor, Taillefine Compote Pomme Rhubarbe, Rians La Faisselle 0%, Florette Laitue Iceberg, Tomates, Florette L'assiette Croquante. Dinner: Rians La Faisselle 0%, Carrefour Aiguillettes de Poulet Panes, Tomates Cerises, Poivrons Jaunes Doux, Florette Laitue Iceberg, Carrefour Discount Frites au Four, Olives Vertes, Concombre (Pelé). Snacks/Other: Côte d'Or Chokotoff, Pamplemousse. more...
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Losing 2.8 kg a Week
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