Weigh In record (no journal entry) for 23 August 2020
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 21.30g | Prot: 23.40g | Carbs: 91.50g.
Breakfast: Ne Moloko Овсяное Кофейное, Моя Цена Грецкий Орех, Талосто Блинчики с Картофелем и Грибами. Lunch: Своя Компания Фиш & Чипс. more...
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Losing 3.5 kg a Week
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Julia Basova's Weight History
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