Weigh In record (no journal entry) for 23 August 2020
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59.5 kg
Lost so far: 10.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 18.59g | Prot: 12.79g | Carbs: 67.11g.
Breakfast: Ritter Sport Горький Шоколад 74%, Gross Hertz Мультивитамин, Быстров Овсяная Каша Вишня, Кешью и Кокос. Snacks/Other: Агуша Йогурт Клубника-Земляника 2,2%, Кэнапс Хрустящие Хлебцы Томатные. more...
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Losing 1.4 kg a Week
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lissilis235's Weight History
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