Weigh In record (no journal entry) for 23 August 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 53.80g | Prot: 56.19g | Carbs: 225.02g.
Breakfast: Café, Watt's Jugo Fresco Naranja, Colun Leche Semi Descremada, Zumo de Limón, Harina de Maíz, Pan Integral, Huevo Duro. Lunch: Papas Fritas, Sandwich Mixto. Dinner: Costa Galletas de Soda Light, Colun Leche Descremada, Café. Snacks/Other: Galletas de Avena, Nestlé Corn Flakes. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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