Weigh In record (no journal entry) for 23 August 2020
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52.9 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 8.75g | Prot: 10.62g | Carbs: 14.00g.
Breakfast: Telur Rebus, Pepaya. Lunch: Tomat Merah, Shirataki Nasi, Mentimun (dengan Kulit). Dinner: Madu. Snacks/Other: Choki Choki Chococashew. more...
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Losing 0.4 kg a Week
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tiarasyani's Weight History
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