Weigh In record (no journal entry) for 23 August 2020
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 51.35g | Prot: 50.74g | Carbs: 138.34g.
Breakfast: Mie Ayam. Dinner: Tuna mentai. more...
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Gaining 5.6 kg a Week
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andinis.w's Weight History
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