Weigh In record (no journal entry) for 23 August 2020
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62.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 39.47g | Prot: 60.01g | Carbs: 75.52g.
Breakfast: Dadel, Dolce Gusto Latte Macchiato, Honing, AH Ijsbergsla, AH Rucola, Spinazie, Kipfilet, Olijfolie, Koekkie Koffiekoek, Cigkofte. more...
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Losing 0.4 kg a Week
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