Weigh In record (no journal entry) for 23 August 2020
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90.6 kg
Lost so far: 18.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 59.05g | Prot: 64.88g | Carbs: 170.79g.
Breakfast: Hacendado Pan de Molde Blanco, Burgo de Arias Suaves Lonchas Figura, Tomates Rojos. Lunch: Melón Galia, Solís Tomate Frito, Auchan Yogur Natural Desnatado Edulcorado, Rana Tortellini Ricota y Espinacas. Dinner: Alcampo Yogurt Natural, Bimbo Pan Tostado Blanco, Brillante Benefit Legumbres Quinoa Verduras. Snacks/Other: Melón Galia, Burgo de Arias Suaves Lonchas Figura, Panrico Pan de Molde Sin Corteza, Tomates Rojos. more...
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Losing 0.7 kg a Week
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davidcortes's Weight History
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