Weigh In record (no journal entry) for 23 August 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 2.24g | Prot: 41.70g | Carbs: 14.06g.
Breakfast: Prozis Real Whey, Chocolate Brownie, Prozis Instant Oats, Esselunga Albume d'uovo Pastorizzato. more...
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Losing 0.2 kg a Week
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