Weigh In record (no journal entry) for 23 August 2020
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47 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 17.45g | Prot: 25.13g | Carbs: 144.80g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Getuk, ABC Saus Sambal , Telur Rebus, Roti Gandum. Lunch: Mie Telur (Ditambah, Masak). more...
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Gaining 1.5 kg a Week
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queensftly's Weight History
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