Weigh In record (no journal entry) for 23 August 2020
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76.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 50.11g | Prot: 148.88g | Carbs: 289.59g.
Breakfast: Saint Alby Les Fines Tranches Poulet Rôti, Café Régulier, Auchan Lait Demi-Écrémé, Oeuf sur le Plat. Dinner: Lidl Émincé de Filet de Poulet, Panzani Coquillettes. Snacks/Other: Carrefour Amandes , Béghin Say Sucre Poudre (4g), Casino Fromage Blanc 0%. more...
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Losing 1.9 kg a Week
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danidane0077's Weight History
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