Weigh In record (no journal entry) for 23 August 2020
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 89.83g | Prot: 63.11g | Carbs: 238.03g.
Breakfast: Speck, Rührei, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Nektarinen, Käse. Dinner: Zopf, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Kaffee mit Milch und Zucker, LU Petit Beurre, Schokolade. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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