Weigh In record (no journal entry) for 23 August 2020
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 65.21g | Prot: 101.09g | Carbs: 187.57g.
Breakfast: Croissant alla Marmellata, Cappuccino, Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Delizie del Sole Semi di Chia, Fage Total 0%, Hero Fruttissima Fragole. Lunch: Pecorino, Carne Macinata (90% Magra / 10% di Grassi), Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Barilla Pasta. Snacks/Other: Sammontana Barattolino Amarena. more...
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Losing 1.4 kg a Week
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Simo_drg's Weight History
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