Weigh In record (no journal entry) for 23 August 2020
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80.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 99.41g | Prot: 92.05g | Carbs: 230.73g.
Breakfast: Łosoś, Dorada. Lunch: Murzynek, Szarlotka. more...
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Losing 2.8 kg a Week
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