Weigh In record (no journal entry) for 23 August 2020
|
51.4 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 23.26g | Prot: 116.58g | Carbs: 81.14g.
Breakfast: Go Nuts Crema Pistacchio, Fichi, Perugina Cacao Amaro, Albume d'uovo, dm Bio Kokos Mehl, BPR Protein Oat Pancake. Lunch: Conad Insalata Mix di Verdure Lavate, Vital Gallette di Segale , Petto di Pollo, Carne. Dinner: T-Snack Spalmè Crema di Arachidi, Esselunga Zucca Cotta al Forno, Lidl Tartare di Bovino Adulto Scottona. Snacks/Other: Crownfield Barretta Muesli Cranberry, Latteria Bifidus Attivo Magro, Albume d'uovo, J. D. Gross Cioccolato 85%, Milbona Yogurt Greco senza Grassi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|