Weigh In record (no journal entry) for 23 August 2020
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99.8 kg
Lost so far: 11 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 54.19g | Prot: 63.76g | Carbs: 140.00g.
Breakfast: Président Camembert, Pain Blanc Grillé. Lunch: Huile d'Olive Extra Vierge, La Bressane Fromage Frais en Faisselle, Courgette, Aubergines Cuites, Carrefour Escalope de Dinde . Dinner: Mirabelle, Aubergines Cuites, Pâtes (Cuites). Snacks/Other: Carrefour Galettes Bretonnes, Nestlé Dessert Noir. more...
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Losing 0.9 kg a Week
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patrick69190's Weight History
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