Weigh In record (no journal entry) for 23 August 2020
|
66.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 55.68g | Prot: 56.06g | Carbs: 20.34g.
Breakfast: Националь Кокосовая Стружка, Простоквашино Молоко Топлёное 4%, Простоквашино Сливки 20%, Nutiva Семена Чиа. Lunch: Вареное Яйцо, Куриный Фарш. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OliaBatrakoua's Weight History
|