Weigh In record (no journal entry) for 23 August 2020
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 25.04g | Prot: 98.83g | Carbs: 205.26g.
Breakfast: Fichi, Pancake. Lunch: Parmigiano (Grattugiato), Pollo (senza Pelle), Pasta in Bianco. Dinner: Fresche Fette Petto di Tacchino al Forno Affettato - senza Glutine, Melanzana, Rusticana Base per Pizza. Snacks/Other: Amo Essere Biologico Gallette di Mais, Uva Bianca, Pesche, Banana. more...
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Gaining 9.8 kg a Week
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