Weigh In record (no journal entry) for 23 August 2020
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63.3 kg
Lost so far: 14.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 27.02g | Prot: 86.29g | Carbs: 164.25g.
Breakfast: Cooked Tuna, Tempeh (Cooked) , Broccoli, Watermelon, Tropicana Slim Beras Merah. more...
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Losing 0.7 kg a Week
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elfira fransidar's Weight History
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