Weigh In record (no journal entry) for 22 August 2020
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93.6 kg
Lost so far: 3.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 34.13g | Prot: 102.19g | Carbs: 31.42g.
Breakfast: La Serenísima Ricotta Entera, Sadia Jamón Cocido, Tostines Tostines Proteicos. Lunch: Felfort Chocolate 70% Cacao, Zapallo Hervido, Calamar, Salmón Rosado. Dinner: Felfort Chocolate 70% Cacao, Pechuga de Pollo (sin Comer la Piel), Coles de Bruselas. Snacks/Other: Sashimi de Salmón, CasanCrem CasanCrem Light, Pan Keto, Leche de Almendras. more...
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Losing 0.9 kg a Week
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karissdl's Weight History
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