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de quando comecei a dieta foram 10 kg
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148 kg
Lost so far: 10 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 102.29g | Prot: 172.45g | Carbs: 18.22g.
Lunch: Queijo Parmesão (Ralado). Dinner: Bacon (Curado, Frito, Cozido), Brócolis, Queijo Mozzarella, Massa de Frango para Pizza. more...
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Losing 7.8 kg a Week
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MurinhoVlog's Weight History
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