Weigh In record (no journal entry) for 23 August 2020
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59.7 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 50.39g | Prot: 81.28g | Carbs: 147.69g.
Breakfast: Prosana Proffle Coklat. Lunch: Kecambah, Daun Ubi Jalar, Tahu Goreng, Tempe Goreng, Ayam Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: ABC Kecap Manis, Tahu Bacem, Tempe Bacem, Daging Ayam (Panggang, Bakar, Dimasak), Kecambah, Daun Ubi Jalar, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Nutrijell Jelly Powder, Pepaya. more...
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Losing 1.4 kg a Week
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Meyke Indraeni's Weight History
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