Weigh In record (no journal entry) for 23 August 2020
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70.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 47.69g | Prot: 86.64g | Carbs: 148.18g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 爭鮮 鮭魚握壽司. Dinner: 馬鈴薯, Costco 凱薩雞肉沙拉（不加醬）. more...
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Gaining 2.8 kg a Week
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sunkiss312's Weight History
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