Weigh In record (no journal entry) for 22 August 2020
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 58.99g | Prot: 72.05g | Carbs: 134.73g.
Breakfast: Nutella Nutella , Baguette. Lunch: Edeka Delikatess Schinkenwürfel, Sahnesauce, Cucina Tortellini Ziegenfrischkäse mit Honig, Zwiebeln, Essig und Öl Dressing (Hausrezept), Kirschtomaten, Gut & Günstig Salat Mischung Rohkost Mix . Dinner: Aoste Stickado Classique, Radieschen, Ehrmann High Protein Pudding Chocolate Pudding. Snacks/Other: Tortilla Chips (Fettarm, Gebacken). more...
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Losing 2.1 kg a Week
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ErdbeerElfe's Weight History
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