Weigh In record (no journal entry) for 22 August 2020
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3002 kcal
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Fat: 75.65g | Prot: 147.75g | Carbs: 408.15g.
Breakfast: Conad Gallette di Mais Biologiche, Gonuts Gonuts, Granarolo Latte Scremato senza Grassi. Lunch: Patatine Tortilla di Mais, Conad Sedani Rigati, Conad Tonno al Naturale, Olive Nere. Dinner: L'Antica Cucina Cassone Bio Pomodoro e Mozzarella. Snacks/Other: Aperol Spritz. more...
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Gaining 0.8 kg a Week
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