Weigh In record (no journal entry) for 22 August 2020
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46 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 16.85g | Prot: 12.52g | Carbs: 81.94g.
Breakfast: Салат Оливье. Lunch: Чудо Чудо Детки Молочный Коктейль Банан Печенье . Dinner: Чудо Пудинг Молочный Вкус Карамель. Snacks/Other: Rich Апельсиновый Сок . more...
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Losing 0.3 kg a Week
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choiMinso's Weight History
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