Weigh In record (no journal entry) for 22 August 2020
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 12.83g | Prot: 35.92g | Carbs: 18.93g.
Breakfast: Colun Queso Gouda Laminado, Tomates Cherry, Berro, Sopraval Pechuga de Pavo Cocida. Lunch: Van Camp's Atún en Aceite, Espinacas, Kale, Lechuga, Berro. more...
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Losing 0.4 kg a Week
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joselindiaz jara's Weight History
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