Weigh In record (no journal entry) for 22 August 2020
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85 kg
Lost so far: 19 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 123.32g | Prot: 122.91g | Carbs: 216.77g.
Breakfast: Nutrileche Leche, Plátano, McCormick Mermelada de Fresa, Crema de Cacahuate, Hot Cakes. Lunch: Tortillas de Maíz, Isadora Frijoles Refritos Bayos, FUD Salchicha de Pavo (50g), Huevo Revuelto. Dinner: Queso Panela, Chile Poblano, Knorr Arroz con Tomate, Pierna de Cerdo. Snacks/Other: Nutrileche Leche, Kellogg's Corn Flakes. more...
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Losing 0.5 kg a Week
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angel_live97's Weight History
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