Weigh In record (no journal entry) for 22 August 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 46.01g | Prot: 78.02g | Carbs: 69.83g.
Breakfast: Ensalada de Nopales, Tortillas de Maíz, Clara de Huevo, San Juan Claras de Huevo. Lunch: Aceite Vegetal, Salmón, Salmón Rosado. Dinner: Mayonesa, Jamón de Pavo, Lala Queso Panela, Wonder Pan Integral con Ajonjolí, Bimbo Pan Integral . Snacks/Other: Zulka Azúcar Mascabado, Metco Azúcar Mascabado, Galleta con Chispas de Chocolate, Galleta con Chispas de Chocolate. more...
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Losing 2.8 kg a Week
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pilar bastida's Weight History
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