Weigh In record (no journal entry) for 22 August 2020
|
69.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 52.07g | Prot: 62.81g | Carbs: 150.60g.
Breakfast: Martigran Granola sem Açúcar, Vigor Iogurte Natural, Leite Integral. Lunch: Turma da Mônica Maçã, Batata Inglesa Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Patinho Grelhado, Brócolis. Dinner: Pizza de Chocolate, Pizza de Frango com Catupiry. Snacks/Other: Bananas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina lebre's Weight History
|