Weigh In record (no journal entry) for 22 August 2020
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64 kg
Lost so far: 7.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 34.09g | Prot: 24.96g | Carbs: 98.76g.
Lunch: Ghee, Latti Crema de Leche, Maíz Dulce, Arroz Integral (de Grano Medio, Cocido), Alverjas, Zanahoria, Plátano Verde, Pechuga de Pollo sin Piel, Tomates Rojos, Cebollas. Dinner: Croissant. Snacks/Other: Pimienta Negra, Aceite de Coco, Café, Cúrcuma, Sal Marina, Té de Hierbas, Instacrem Crema No Lactea. more...
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Losing 2.8 kg a Week
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sandramosquera74's Weight History
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