Weigh In record (no journal entry) for 22 August 2020
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70 kg
Lost so far: 8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 13.10g | Prot: 30.36g | Carbs: 39.85g.
Breakfast: Gazi Hirtenkäse Leicht , Suntat Kichererbsen, REWE Wassermelone. Snacks/Other: Ehrmann High Protein Salted Caramel Ice Cream. more...
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steady weight
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cinamond's Weight History
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