Weigh In record (no journal entry) for 22 August 2020
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 31.42g | Prot: 91.78g | Carbs: 79.42g.
Breakfast: Домик в деревне Молоко 1,5%, Коровка из Кореновки Творог 9%, Домик в деревне Молоко 1,5%. Lunch: Хортекс Брокколи и Цветная Капуста, Петелинка Котлеты Куриные со Сладким Перцем и Сыром. Dinner: 4 Сезона Овощи по-Деревенски. Snacks/Other: Russian Performance Standard Whey Protein Double Chocolate Flavor, Fish House Кальмар Стружка, Клубника, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Losing 1.4 kg a Week
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Charlotte9845's Weight History
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