healthywithme's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
50 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
3465 kcal Fat: 139.96g | Prot: 71.99g | Carbs: 506.82g.   Breakfast: Chocolate Chip Cookie, Regal Marie, Wall's Populaire, Banana, Egg, Quaker Oat, Custard Pie, Sweet or Dark Chocolate, Oreo Oreo Original, Brownie, Papaya. Dinner: Maicih Basreng, Cookie, Regal Marie. more...
1303 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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healthywithme's Weight History


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