Rogova26's Journal, 22 Aug 20

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Weigh In record (no journal entry) for 22 August 2020

64.1 kg Lost so far: 3.2 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

709 kcal

Fat: 33.98g | Prot: 24.48g | Carbs: 76.60g. Lunch: Чай, Lay's Чипсы Зелёный Лук. Dinner: Петрохлеб Печенье Нежное с Повидлом, Картошка Печеная, Вареное Яйцо. Snacks/Other: Крутой Окер Арахис Жареный. more...

118 kcal

Exercise: Vacuuming - 15 minutes, Washing Dishes - 20 minutes, Google Fit - 23 hours and 25 minutes. more...

Gaining 2.8 kg a Week

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Rogova26's Journal, 22 Aug 20

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Rogova26's Weight History