Weigh In record (no journal entry) for 22 August 2020
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67.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 29.85g | Prot: 50.89g | Carbs: 184.26g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Bollos, Colun Leche Semi Descremada, Zumo de Limón, Uvas Pasas (sin Semillas), Zuko Jugo Light, Quaker Avena Instantánea, Café. Lunch: Carne Molida, Arroz Blanco. Snacks/Other: Colun Leche Descremada, Bollos, Café. more...
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Gaining 4.4 kg a Week
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josevazquez camacho's Weight History
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