Weigh In record (no journal entry) for 22 August 2020
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110.7 kg
Lost so far: 8.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 37.73g | Prot: 41.17g | Carbs: 94.30g.
Lunch: Tomaten, Jumbo Jong Belegen Kaas 48+, Gesneden Ham, Meergranen Bagel. Dinner: Zwanenberg Mini Kipsticks, Remia Fritessaus Halfvol, Jumbo Zoete Aardappel Friet. more...
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Losing 3.5 kg a Week
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manisha548's Weight History
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