Weigh In record (no journal entry) for 22 August 2020
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 46.63g | Prot: 130.95g | Carbs: 163.18g.
Breakfast: Kellog's Special Protein K Nuts, Granola And Seeds, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Conad Salmone Affumicato Scozzese Fetta Lunga, Valfrutta Ceci Cotti a Vapore, Ecor Quinoa Bianca. Dinner: Olive, Conad Fagioli Cannellini, Rio Mare Tonno al Naturale, Pomodoro Cuore di Bue, Conad Cuore di Iceberg. Snacks/Other: Myprotein High Protein Bar Chocolate Orange, Noci, Mele Golden Delicious. more...
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Losing 1.4 kg a Week
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its_angela's Weight History
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