Vikussshka's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020

62.6 kg Lost so far: 17.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

366 kcal

Fat: 18.11g | Prot: 19.74g | Carbs: 30.75g. Breakfast: Бутерброд с Сыром, Кижуч, Капучино. more...

1722 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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Vikussshka's Weight History