Weigh In record (no journal entry) for 22 August 2020
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104.7 kg
Lost so far: 8.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 48.38g | Prot: 54.57g | Carbs: 22.34g.
Lunch: Frischkäse, Ja! Schmand, Weizenbrötchen, Speckwürfel, Gekochtes Ei, Kirschtomaten. Dinner: Grillmeister Pollo-Fino Gewürzt . more...
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Losing 4.9 kg a Week
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casandra66's Weight History
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