Weigh In record (no journal entry) for 22 August 2020
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53.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 89.64g | Prot: 136.47g | Carbs: 133.11g.
Breakfast: Mandorle, Activia Yogurt Naturale 0%. Lunch: Tonno in Olio (in Scatola), Wasa Integrale, Pomodori Ciliegini, Montana Simmenthal, Barilla Spaghetti Integrali N.5, Acciuga (Sgocciolate dall'olio, in Scatola). Dinner: Granita, Auchan Pane Integrale, Vino Rosso da Tavola, Esselunga Top Miele, Grana Padano Grana Padano, Pecorino, Gorgonzola, San Daniele Prosciutto Crudo. more...
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Losing 2.8 kg a Week
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caty.cat's Weight History
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