Weigh In record (no journal entry) for 22 August 2020
|
59.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 60.12g | Prot: 57.56g | Carbs: 137.69g.
Breakfast: Lidl Chicorée Café, Biscotte, Biscotte, Biscotte. Lunch: Carrefour Coulis de Framboises, Rians La Faisselle , Ratatouille Maison, Turini Tortellini Ricotta Épinards . Dinner: McEnnedy Onions Rings, Fromage, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Heineken Bière, Heineken Bière. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiendent's Weight History
|